| Professional
Healing Services |
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| Acupuncture |
| Acupuncture
is based on natural laws which describe the movement of life energy (called
Chi or Qi) in nature and in the body. When the
Chi is imbalanced, we experience distress and illness. Through the use of
hair-thin disposable needles inserted into the acupuncture points or the
use of heat at those points (moxabustion), energy
is brought into greater harmony which assists your body's ability to heal
itself. Learn More. |
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| Alexander
Technique |
| The
Alexander Technique is a simple and practical method for improving ease and
freedom of movement, balance, support, flexibility, and coordination. Learn More. |
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| Aston
Patterning® |
| Aston-Patterning®,
a system of somatic education, helps to release held tension patterns and engage balanced
muscle tone to improve postural alignment and perform activities with more efficiency and less effort. Learn More. |
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| Aston®
Movement Education |
| Aston® Mechanics,
a unique perspective in bio-mechanics,
offers simple and highly effective exercises that can be applied to walking,
sitting and standing activities. Aston® Mechanics can help integrate
principles of natural movement into all of your activities, thereby empowering you to create
new choices for your body. Learn More. |
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| Aston®
Ergonomic Modification |
| Aston® Ergonomic Modification
offers ways to modify your work, travel or home environment
to be more body-friendly for optimal alignment, comfort and ease of movement. Learn More. |
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| Aston®-Line
Postural Support |
| These specially designed cushions reduce positional tension imposed by
seating structures as well as support a more optimal alignment during
activities such as driving a car or working at a computer. Learn More. |
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| Aston®
Fitness Training |
| Aston® Fitness
Training is a multidimensional program for loosening,
stretching, toning and cardiovascular workouts. Learn More. |
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| Chinese Herbal Medicine |
|
Chinese herbal medicine, along with acupuncture, is part of an integrated system of Chinese medicine that has been practiced for over 3000 years. Chinese herbal medicine is a natural and gentle way to enhance the body's ability to cope with stress and heal from injury or illness. Learn More. |
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| Corporate
Wellness: Onsite Bodywork |
| We
are happy to bring our services onsite to businesses and corporations
wishing to improve the quality of their employees' work experience, overall health and levels of productivity. Learn More. |
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| Holistic
Vision Improvement |
| In
Holistic Vision Improvement we experiment with different ways of seeing and
explore what leads to both our clear and blurry vision. Simple Yoga-like
techniques help us understand and change the ways we use our eyes so that
we can relieve eyestrain, prevent deterioration and improve our vision. Learn More. |
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| Massage |
| Massage
therapy is one of the oldest forms of treatment in the world, having first
been described in China during the second century B.C. Massage can release
painful muscle tension, improve circulation, increase joint flexibility,
reduce mental and physical fatigue, and boost immune function. Learn More. |
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| Muscular
Therapy |
| Muscular
Therapy, a form of therapeutic massage, provides relief for pain due to
soft tissue injury and stress. Everyone can benefit from muscular therapy. Learn More. |
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| Rolfing®
Structural Integration |
| Rolfing® is a system of soft tissue manipulation that can help you improve your posture, minimize your aches and pains, move with greater freedom and enjoy more energy Learn More. |
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| Wellness Counseling |
| A process of developing clarity, emotional wellbeing and a renewed sense of passion for life through the integration of eastern and western approaches. This process begins with assessing what areas of one's life are out of balance, looking at one's lifestyle and choices, and then determining how to address those areas in a holistic way to facilitate peace and inner harmony. Learn More. |
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| Zero
Balancing |
| Zero Balancing
(ZB) is a simple, yet powerful, bodywork system designed to align the
energy body with the physical body in an elegant, efficient manner. Zero
Balancing is a mind-body system, with benefits which range from helping
specific symptoms to maintaining optimal health to self-actualization and
discovery. Learn More. |
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| Yoga Therapy |
| According to the International Association of Yoga Therapy, Yoga Therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the philosophy and practice of Yoga. This style of yoga therapy is integrated with contemplative psychotherapy, which emphasizes mindful awareness and emotional wellbeing. Through proper exercise of the body, breathing practices, relaxation, meditation and applied philosophy, the body is energized, the mind is calmed, and the spirit is reconnected. Learn More. |
| |
| Zero
Balancing |
| Zero Balancing
(ZB) is a simple, yet powerful, bodywork system designed to align the
energy body with the physical body in an elegant, efficient manner. Zero
Balancing is a mind-body system, with benefits which range from helping
specific symptoms to maintaining optimal health to self-actualization and
discovery. Learn More. |
