Your workspace, car seat - or even how you tie your shoes - may be contributing to your habitual tension and discomfort. Aston® Ergonomics offers ways to adjust your work, travel, or home environment to be more body friendly for optimal body alignment and ease of movement.

The Aston®-Line offers support for optimal alignment by adapting seating options to your individual postural pattern. These specially designed cushions reduce positional tension that may be imposed by seating structures and support improved alignment during activities such as driving a car or working at a computer.

Aston®-Line cushions vary in size and design to accommodate an individual's unique postural patterns and comfort. In order to get the best results, we recommend that you have an Aston® Postural Assessment and Movement Coaching session to help ensure the best fit for your body. Understanding the concepts that underlie the design of the cushions and learning Aston® movement applications will facilitate more lasting postural changes as well as give you greater ease in seated activities.

PRACTITIONERS OF THIS TECHNIQUE:

• Shirley Lynch